Keep yourself Hydrated- Alert!!!

Staying hydrated is crucial for health. Fluids maintains function of every system in your body, including your heart, brain, and muscles. Fluids carry nutrients to your cells, flush bacteria from your bladder, and prevent constipation.
So it's important to keep yourself hydrated because dehydration causes various health conditions. Always look for signs and symptoms for dehydration to avoid the unwanted health issues.

Stay safe!
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Regards
C.E.O Well-being Pharmaceuticals
Dr. Sana Awan RPh.
Pharm-D ( Gold medalist)